CLARENCE CENTER, NY - A new business in Clarence will soon offer kiddos a unique way to exercise their bodies and minds through yoga, art, reading, and meditation. Lizzie's Little Yogi's opens its ...

Exercise postures inspired by animals are an integral part of yoga. Some of the most well-known postures include the downward dog, the cobra, and the stork. For more information on the toddler and ...

They are wild, silly and practice tree poses. And they are elementary kids. Under the tutelage of instructor Daina Lewis, they learn that yoga isn't just for grown-ups. "The biggest difference between ...