Regret eating unhealthy snacks at odd times? Have a look at these delicious yet nutritious low-calorie foods that pack a ...

Want some healthy chocolate? Just print it. Chocoholics, rejoice! A Rutgers scientist discovered a formula for healthier low-fat chocolate that can be created using a 3D printer. Scientists ...

It might be February, but we're still in that new-year state of mind. It's that time of the year when a lot of us are thinking about health and wellness — but also want to lean into things that bring ...

Referred to as “Food of the Gods” by the Mayan people, chocolate continues to be a popular treat around the world (1). Although it’s best known for its flavor, chocolate may offer some health benefits ...

Lexington's Piedmont Candy Co. has launched a new snack mix product line called Thinful. The snack, which promises to deliver on flavor, but cut back on calories and sugar, is the company's first ...

Candy often gets a bad rap for its high sugar content and lack of nutritional value. So what do you do when a craving hits? Luckily, a wave of healthy candy options is hitting the market, so you can ...