Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress levels.

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Hypertension, commonly known as high blood pressure, affects nearly half of American adults and significantly increases the risk of heart disease, stroke, and kidney problems. While medication often ...

"Garlic is one of the most well-researched herbs for its potential role in lowering high blood pressure," says Dr. Lumpkin.

Providing people subsidies for healthy food led to a moderate reduction in systolic blood pressure (SBP) and diastolic blood pressure (DBP) compared to people who received a biweekly healthy food home ...

Eating certain fruits may help lower your blood pressure, according to a new study. Here are the best ones to add to your plate, and why they can help.

Hypertension (high blood pressure) isn’t just harmful; it’s the silent killer. Affecting nearly half of U.S. adults and contributing to 685,875 deaths nationwide in 2022 alone, high blood pressure is ...

Your heart is arguably the hardest-working muscle in your body. Every day it pumps nearly 2,000 gallons of blood through your arteries to supply the oxygen and nutrients you need to function properly.

Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your ...

Older adults who were 75 and older, frail or taking multiple medications (polypharmacy) had greater net benefits from efforts to lower systolic blood pressure compared to those aged 65 to 74. However, ...