When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...

As people live longer and healthier lives, some of the financial decisions that were once thought to be off the table in retirement are being reimagined. Case in point? Seniors today are working ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

As we age, maintaining heart health, brain function, and energy levels becomes increasingly important—and the type of fat we eat plays a major role in that. While some fats are essential for the body, ...

We may receive commissions from some links to products on this page. Promotions are subject to availability and retailer terms. Still, it makes sense to take the time to review your needs, budgets and ...

Seniors will soon outnumber children in America as baby boomers enter their 80s. But with their wisdom and experience, comes a crushing healthcare bill. Older Americans make up less than one-fifth of ...

SALT LAKE CITY — Bonnie Shepherd's got a schedule that could frazzle a much younger person. The Salt Lake octogenarian has a Pilates class four times a week and walks on the other days, meets friends ...

Seniors in Michigan rely on long-term care (LTC) pharmacies to manage the complexity of their medical needs. Averaging 12-14 medications daily, patients need the reliable and specialized services ...