Valerie's yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus ...

Chia seed pudding can be dolled up in a number of ways to suit any palate. But you don't have to go all out and splurge, this ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t need to cook anything! Just mix, wait, and enjoy. Chia pudding is made from ...

Chia seed pudding is a simple, gut-healthy breakfast. It is rich in fibre, protein, and healthy fats, supporting digestion, ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

While you may not live in a Calabasas mansion and have designers sending you clothes to wear to Fashion Week, you can keep up with the Kardashians in other ways. For one, you could follow in Kim ...

Your liver performs more than 500 important functions. It is the largest internal organ in the body, primarily filtering blood, storing energy, and producing bile. The liver is also involved in ...

Chia seeds are known for its multifaceted benefits and rich nutritional profile and it is also known to be a superfood powerhouse rich in fiber.

Columns share an author’s personal perspective. What a difference a few decades can make. Back in the 1980s, consumers lined up by the tens of thousands to purchase Chia Pets, those terracotta ...