The Fresh Toast - Discover why cannabis helps the young and old sleep, according to new University of Michigan sleep research ...

A lot of seniors can’t sleep, and a lot of young people now are stressed out and they can’t sleep either.”  By Janelle D.

More than one in five young adults in the U.S. say they use cannabis or alcohol to help them fall asleep, according to new ...

Experts say there are some components of the cannabis plant “that appear to be helpful for some people with regard to sleep." ...

"Cannabis and alcohol can help initiate sleep, but regular use may be problematic," the authors of a new study say.

Marijuana appears 'to actually disrupt sleep in the long term,' researchers say. There are healthier ways to get some rest.

Experts caution that tolerance for cannabis may reduce its value as a long-term sleep aid, and note other health risks associated with chronic cannabis use. People with insomnia experienced improved ...

A new study from the University of Michigan, published in JAMA Pediatrics, found that 22% of U.S. adults ages 19 to 30 ...

Good sleep is an elusive luxury. After a stressful day it can take forever to get to sleep. The severity of insomnia typically worsens as we age. Every year after puberty it becomes more difficult to ...

More than 20% of young adults use cannabis or alcohol to aid sleep. Experts warn it may worsen sleep problems and suggest ...

Millions of Americans use weed to treat chronic pain, but there's little high quality research on whether it works. New ...

People with insomnia experienced improved sleep with regular cannabis use in a new study. The authors report that participants experienced less insomnia using cannabis products daily throughout the 18 ...