This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Wallis officially started Massoga ...

When Jeff Vilensky was on the hunt for wellness spaces and yoga studios, he would often ask himself a simple question: “Where the f*ck are the men?!” Every space offering those services in New York ...

A yoga instructor explains how to practice yoga self-massage techniques into your practice, which is an easy way to dissolve muscle tightness. “Self-massage techniques are a way to access trigger ...

Almost anyone - from infants to seniors - can enjoy the benefits of a good massage. Massage is one of the oldest healing arts. Chinese records dating back 3,000 years document its use. THE ANCIENT ...

Oncology massage can help alleviate many symptoms of cancer and its treatments, as long as practitioners have the right qualifications. In past encounters, a massage table and a set of laboring hands, ...

Earlier this year, Tiffany Field, head of the Touch Research Institute at the University of Miami’s Miller School of Medicine, traveled to different airports in Florida to watch people interacting. A ...

Expectant mothers are embracing natural therapies like yoga, Ayurveda, acupressure, massage, and aromatherapy for safer, ...