The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Immerse yourself in a serene atmosphere with this calming music video, featuring a tranquil urban sunrise scene and soothing melodic sounds. Perfect for meditation, relaxation, and stress relief, this ...

While Cardi B screams Coronavirus incessantly, you can lower the anxiety with soothing music to calm your soul. Being home for a long period of time can take a toll on our bodies but there are several ...

Add Yahoo as a preferred source to see more of our stories on Google. He's 85 years young and, to celebrate his birthday, this global celebrity has just launched his first album—introducing Inner ...

Insomnia is often related to stress and anxiety. When we stay busy during the day, it’s often only at night, when we’re trying to sleep, that these worries come to the front of our minds. The yoga and ...

(ABC4 News) — With announcements that the United States is coming into its worst week for coronavirus cases and deaths, it is no surprise that meditation is trending on Google. ABC4 compiled a list of ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

Stress and pain often go hand in hand. Hypnosis, meditation, and relaxation may help break the cycle. If you’re thinking about trying these ways to work on your pain, you’ll want to know what to ...