To make this traditional Algerian recipe, simply rub a whole chicken with Dijon mustard, olive oil, onion, and spices and pop ...

If you’re after meals that are rich in protein and full of flavor, fish is your best friend. From golden, crispy fish cakes ...

You know what I love most about Mediterranean cooking? It transforms simple, honest ingredients into something magical without requiring hours in the kitchen or complicated techniques. These eighteen ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Mediterranean food is popular for many reasons. We love the bold flavors, the textures ranging from creamy yogurt to crisp falafel and the focus on whole grains, fresh herbs and colorful vegetables ...

Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.

As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...

A private chef said the Mediterranean diet is hugely popular among his wealthy clients. Brian Arruda shared three recipes he makes for those who want to follow the heart-healthy diet. Try spaghetti ...

When it comes to seafood-based recipes, chef Stephanie Harris-Uyidi, aka "The Posh Pescatarian," says canned fish, which has gotten a bad rap in the past, can be a more affordable and sustainable ...

When it comes to the big summer food holidays — Memorial Day and the Fourth of July — the former is where I want to tackle everything grilled, charring each ingredient I use for maximum smoky flavor ...