For many who menstruate, the arrival of their period often brings an unwelcome pause to fitness routines. The familiar ...

Learn why your period hurts more than others and explore biological, medical, and lifestyle factors that influence menstrual ...

Fact checked by Nick BlackmerCycle syncing, the practice of aligning certain health habits with your menstrual cycle, has ...

Menstruation is a natural process in a woman's body, yet many misconceptions and myths surround it. Even today, many girls ...

Moria Timi Omi suffered for years with debilitating heavy periods, leaving her exhausted and struggling to find a solution ...

Dr Priyanka Rani answered, “Stress has been associated with irregular menstrual cycles, heavy flow and even painful periods.

Have you heard of the new, tiny, flexible game changer – the menstrual cup – yet? To a man, this possibly sounds like Latin ...

New York City’s Education Department has consistently failed to comply with a nearly decade-old law mandating free menstrual products in school bathrooms, a lawsuit alleges.

This Women's History Month, let's make real change by dismantling the systems of oppression that hold menstruators back.

Explore how female astronauts, including Sunita Williams, manage menstruation in space. Discover the practical solutions and ...