Mental health is an integral part of your overall well-being. Balancing the demands of work, relationships, and societal pressures while navigating unique cultural challenges can feel overwhelming at ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

John Green's quote often speaks directly to the individual in despair. People struggling with mental health issues such as depression, and anxiety often have negative thoughts that makes it difficult ...

Mental health is no longer a taboo topic in Hip Hop. What was once hidden behind bravado, coded lyrics or complete silence is now being spoken aloud in interviews, documentaries, podcasts and press ...