In this quick and informative #shorts video, learn how to master the beautiful and challenging mermaid bridge yoga pose. We ...

Sana Shirvani trained the cast of the live-action remake of "The Little Mermaid." She shared how she trained Ariel actress Halle Bailey for one week exclusively with Insider. Bailey focused on ...

SAN DIEGO (CBS 8) - Instead of lacing up your shoes for your next workout, consider putting on a tail. Yes, that's right… a tail! Sounds crazy, but the people taking a new mermaid fitness class say it ...