Hosted on MSN

Cow vs Buffalo Milk: Cow or buffalo milk, whose milk is better for digestion and kidneys? Know from the experts.

Both cow and buffalo milk have their own benefits. But which milk is considered light and safe in terms of digestion and kidney health? Which milk is a good option for strength and energy? Know in ...
Indiatimes

Turmeric milk vs. Nutmeg milk: Which spiced milk is better for heart, brain, digestion, and stress relief

Warm milk drinks like turmeric milk and nutmeg milk offer unique wellness advantages. Turmeric milk boosts immunity and reduces inflammation with curcumin. Nutmeg milk aids sleep and relaxation ...
Indiatimes

A1 vs A2 milk: Which is actually better for digestion?

Cow's milk protein, beta-casein, comes in A1 and A2 forms, with different cow breeds producing varying amounts. While regular milk contains both, A2 milk has only the A2 type. Some studies suggest A2 ...
Hosted on MSN

Turmeric milk vs. Nutmeg milk: Which spiced milk is better for heart, brain, digestion, and stress relief

Warm, spiced milk is a time-honoured remedy in many cultures, offering comfort and potential health benefits. Two popular variations are turmeric milk (also called “golden milk”) and nutmeg milk ...