As autumn paints the countryside in gold, fall harvest yoga festivals bring peace, balance, and local flavor to America’s orchards and farms. Imagine practicing yoga between rows of apple trees, ...

When the seasons shift, they bring more than just weather changes—they bring an opportunity to realign, reset, and grow. Whether it’s the budding optimism of spring or the cozy reflection of autumn, ...

Ah, autumn! Many changes are underway as our hemisphere slowly tilts away from the sun:the temperature begins to cool, formerly green leaves turn to brilliant shades of orange, yellow, and red; and ...

Orange. Yellow. Red. Green. I perched on a bench, following the leaves as they spiraled away from a young tree in the yard. As a person who is naturally anxious, watching the leaves fall in the autumn ...

Forestry England is inviting visitors to Cannock Chase Forest to take a mindful walk through the woodland during the autumn to take care of their physical and mental health with the new Forestry ...

A new national partnership between Oxford Mindfulness Foundation and Parkinson’s UK is aiming to increase access to mindfulness for those living with Parkinson’s, as well as their family members and ...