I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes ...

Their secret weapon is mindfulness meditation. Jan 30, 2014 -- This year's Super Bowl will be played in New Jersey, but it looks as if the Seattle Seahawks will have the "ohm" team advantage, as head ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

We asked experts about the health benefits of listening to gongs, chimes and crystal bowls. By Nicole Stock As the sun set over the Pacific Ocean, the beach cool against my back, a voice invited me to ...

In an age where digital noise overwhelms our senses, the pursuit of inner stillness has never felt more urgent. While mindfulness and meditation are gaining popularity across the globe, India has long ...

Malas — also known as yoga beads or japamalas — are necklaces that usually have 108 beads. Mala, Sanskrit for “garland,” is often used to enhance spiritual practice. You may see people use malas while ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...