The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Immerse yourself in a serene atmosphere with this calming music video, featuring a tranquil urban sunrise scene and soothing melodic sounds. Perfect for meditation, relaxation, and stress relief, this ...

We have all had the experience of getting home from an incredibly stressful day, our muscles tense, jaw clenched, and mind racing. We turn on quiet music, and soon the physical effects of stress ...

Worley Elementary School in Canton starts the day with music, relaxing students. The Mindful Music Moments program is taking place at 320 schools, camps and social service organizations around the U.S ...

SALT LAKE CITY — The holidays are officially here. Are you feeling stressed? With activities, end-of-year tests, family time, shopping and the near constant presence of screen and tech, anxiety and ...

The coronavirus is peaking in front of our very eyes, and the uncertainty is worrisome. We could all benefit from a dose of relaxation and calmness to help us cope. The good news is that we can find ...

Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. BMS Music and Mindfulness Classes are offered ...

Last week, Headspace took a bold step forward into the rapidly emerging intersection of Wellness, Tech and Music by announcing a deal with visionary recording artist John Legend. Legend joined the ...

CORAOPOLIS, Pa. — As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give them a few minutes each day to refocus and recenter ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Today, The Cleveland Orchestra announced that its Mindful Music Moments program ...