Dr. Deepak Chopra, 76, has an essential list of habits he sticks to for better health and wellness like a diverse food palette and spending time with others. But one of Chopra's most important daily ...

Fitbit has launched a new mindfulness series with Deepak Chopra, as it looks to expand its stress fighting and mental health focus. For the uninitiated, Deepak Chopra is a meditation guru and a ...

Chopra's new Mindful Method collection launched Tuesday as part of Fitbit Premium with 10 audio and video sessions, including guided meditations to help you wind down before bed and relieve stress at ...

This past fall, Fitbit went hard on mental well-being with its Sense smartwatch, which introduced an electrodermal activity sensor (EDA) to help quantify your stress levels. It was a thoughtful ...

I swear, sometimes I'm anxious before I even open my eyes in the morning. Do you ever feel that way? Like you've barely even realized you're awake before the stress and the racing thoughts come ...

As someone who’s struggled with sleep anxiety and insomnia in the past, I’m always on the lookout for for routines, tips, and products that will help me sleep longer, deeper, and more restfully.

But on a day-to-day basis, most office spaces lack a designated space to relax and meditate in peace. That’s why Miami-based OpenSeed created its meditation pods in 2018: egg-shaped vessels complete ...