Is it better to shower before bed or immediately upon waking? This guide breaks down the specific health, hygiene, and sleep benefits of both routines, providing the scientific evidence necessary to ...

Morning versus night showers, a debate that revolves around the addicted hygienic and health nuts, is a classic. Both have distinctive benefits, but they affect everything, including how deep you ...

Throughout history, people have timed their bathing for a number of important purposes. Some cultures have showered in the morning to purify the spirit before prayer, while others preferred the ...

1. c. Showering. Waking up and going to sleep are mentioned, but showering is the main topic. 2. c. After a long day in the ...

Take it from the pros. HuffPost asked a variety of productivity experts about what they never do first thing in the morning, ...

To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same ...

SEATTLE — Mornings can be chaotic, but a beautiful and functional bathroom can help give you a relaxing introduction to the day. That’s the vision behind Kohler's Luxe Stone shower system, and it’s ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...