Cook the apple with a cup of hot water til soft. Drain. Add banana, sultanas, rolled oats, butter, add hot water and carb soda. Leave to cool. Add sifted flour and spice alternately with beaten egg.

Treat yourself and your loved ones to these cinnamon muffins today. They\'re packed with fiber and super moist. Get the recipe here.

Preheat oven to 450øF Cream margarine; add sour cream; mix well Sift dry ingredients Add alternately with egg to first mixture Spoon into greased muffin tins; bake for 15 minutes.

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