BMJ

Muscle-strengthening activities to improve health outcomes: what the evidence supports

Correspondence to Dr Katherine Rose Marino, Royal Stoke University Hospital, Stoke-on-Trent ST4 6QG, UK; katiemarino{at}live.co.uk BJSM recently published a paper by Momma et al: ‘Muscle-strengthening ...
UPI

Muscle-strengthening activities cut risk of death from some diseases, study finds

Feb. 28 (UPI) --Engaging in 30 to 60 minutes of muscle strengthening activity weekly can reduce the risk of death from heart disease, diabetes, cancer and other causes by up to 20%, an analysis ...
Healio

Muscle-strengthening activities may lower risk of mortality, non-communicable diseases

Please provide your email address to receive an email when new articles are posted on . According to published results, regular engagement in muscle-strengthening activities, such as resistance ...
BMJ

O-22 Effects of antagonist stretching on jump performance and agonist muscle activity in elite athletes

A great number of studies showed in the last years that static stretching performed immediately before athletic activity has negative effects on lower extremity performance during athletic activities ...