This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

An orthopaedic surgeon reveals his golden rules for maintaining joint health through balanced exercise and nutrition. Every extra kilo adds more stress to the knees.

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

"A significant body of research suggests that microplastics can reach deep into bone tissue, such as bone marrow, and ...

“Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for this is ...