Fitness trainer Joe Wicks says he plans to donate $100,000 raised from his YouTube exercise videos to the UK's National Health Service (NHS) staff on the frontline of the coronavirus pandemic. Fitness ...
It’s a brand new year, which means it’s time to kick those wellness resolutions into high gear. No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving ...
With New Year resolutions in full swing, many people are searching for methods to get fitter and lose those stubborn extra kilos. Brisk walking is often overlooked, but according to the NHS, it could ...
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