Fitness trainer Joe Wicks says he plans to donate $100,000 raised from his YouTube exercise videos to the UK's National Health Service (NHS) staff on the frontline of the coronavirus pandemic. Fitness ...
Everything changes with age, it seems – from your blood pressure and exercise recovery time, to how many times it’s “normal” to get up and pee at night. And now, Mark Harris, a fitness expert at ...
As part of the NHS’ ‘social prescribing’ scheme, young people will now be prescribed dancing, surfing, rollerskating and gardening, to see whether taking part in sport, the arts and outdoor activities ...
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