Find Natural Sources Of Magnesium Latest News, Videos & Pictures on Natural Sources Of Magnesium and see latest updates, news, information from NDTV.COM. Explore more on Natural Sources Of Magnesium.

Your body performs hundreds of intricate functions every single day, and magnesium plays a supporting role in over three hundred of them. This essential mineral is critical for energy production, ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

Too often overlooked, magnesium is an essential micronutrient that plays a role in all kinds of bodily systems. If you're not getting enough, you might develop muscle cramps and even heart issues, ...

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...

Magnesium is an essential mineral that supports hundreds of enzyme reactions that keep our body functioning properly. If you're not getting enough of this nutrient — which many Americans don't — you ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.