When babies can hold their head up and how tummy time can help

Tummy time is the perfect way to help your baby strengthen their neck muscles to gain more control over their head and neck.

Common causes of back and neck pain – and how to ease symptoms

Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...
Health on MSN

6 Effective Exercises to Relieve Neck and Shoulder Pain Naturally

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, no matter the cause.
Woman's World on MSN

How To Fix a Neck Hump: 3 Easy Exercises To Do While Sitting That Reverse ‘Dowager's Hump' Fast

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.

I’m a spine surgeon — this is absolutely the worst thing you can do for your neck and back

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...
Little Rock Public Radio

Want fewer morning aches? You might need to change the way you sleep

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Breakthrough Blood Test Detects Head and Neck Cancer up to 10 Years Before Symptoms

Mass General Brigham’s HPV-DeepSeek test enables much earlier cancer detection through a blood sample, creating a new ...
Medical Xpress

Blood test identifies HPV-associated head and neck cancers up to 10 years before symptoms

Human papillomavirus (HPV) causes around 70% of head and neck cancers in the United States, making it the most common cancer caused by the virus, with rates increasing each year. Unlike cervical ...
Denton Record-Chronicle

‘Tech neck’: Why too much onscreen time can cause injuries and how to fix it

At work or in our free time, we’re constantly using computers and/or electronic devices. But if we’re not careful, all that time can lead to physical injury. KERA’s Sam Baker talks about “tech neck” ...