Barrister Alannah McGurk, instructed by Healy Law, told the court it was their case that the girl, who was 11 years old at ...

Cincinnati Bengals wide receiver Mohamed Sanu, right, takes a breather between workouts as trainer Clif Marshall explains the next exercise. Marshall emphasizes the importance of strengthening the ...

A teenager who it was claimed suffered a neck injury when she was exercising in a gym five years ago has settled a High Court ...

What it's supposed to do: Train lats, upper back, and biceps. What it actually does: Unless you have very flexible shoulders, it's difficult to do correctly, so it can cause pinching in the shoulder ...

Head rotations are a basic exercise to improve flexibility in the neck. Start by standing or sitting with a straight back. ...

Among the signature elements of popular fitness chain Retro Fitness are its open floor plan, top-notch equipment, bright decor, happy members working out and socializing — and its many, many, many ...