Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, no matter the cause.

Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

These exercises will help headaches, lower back pain, and neck pain that may be caused by less-than-ideal ergonomic setups.

As screen time surges worldwide, doctors warn of “tech neck”, a posture-related spine disorder caused by excessive phone and ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

African neck exercises have been practiced for centuries, providing a natural way to improve agility and balance ...

Head rotations are a basic exercise to improve flexibility in the neck. Start by standing or sitting with a straight back. ...

Learn about 'tech neck' (cervical kyphosis) caused by excessive screen time. Find out the symptoms, causes, diagnosis, and treatment options available.

Often when there is pain in the neck and back of the head, it is said to be a symptom of high blood pressure. But did you know that there are many possible causes of headaches in the back and neck ...

BPSS was initially described in four patients in 1974 — the term was coined nearly two decades later, in 1993, by a New York ...

The hyperextension that occurs when tilting a person's head back into a salon shampoo bowl can lead to beauty parlor stroke ...