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New to fitness? This 10-minute abs workout is perfect for strengthening your core, and you can do it anywhere

Core workouts are the perfect place to start if you’re a beginner starting a new fitness routine, because building a stronger core is a great foundation for everything else you might go on to do with ...
Time Out

This cult-favorite Copenhagen fitness concept opened its first-ever U.S. studio in NYC and it'll let you ‘cross-country ski’ indoors

If you’ve ever wished for a workout that’s equal parts Nordic chic and New York grit, good news: Copenhagen’s buzzy NRTHRN ...

Want Rock-Solid Abs? This Hybrid Pilates-Strength Workout Will Make Your Core Stronger.

Want Rock-Solid Abs? This Hybrid Pilates-Strength Workout Will Make Your Core Stronger. YOU MIGHT'VE HEARD just how good ...
East Coast Radio

This 'turtle rabbit' dance is the perfect ab workout

This might be one of the most exciting ways to get your abs in tip-top shape for summer. It's called the 'turtle rabbit' ...

A 30-Day Standing Workout to Sculpt Ripped Abs in Record Time

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

Fast Full-Body Workout Routines: Fitness Coach's Unique 2-Day, 30-Minute Strength Plan

A longtime fitness expert laid out a fully detailed two-day, full-body workout routine that requires just 30 minutes to help ...