Cellular health plays a crucial role in your overall well-being. On average, the human body has between 30-40 trillion cells of various types and with various functions. The healthier your cells are, ...

A definitive guide to the essential dietary components proven to slow the aging process at a cellular level. This comprehensive breakdown identifies seven key anti-aging superfoods and explains the ...

Scientists have discovered that our specialized immune cells, called T cells, are what they eat -- their switch from functional to 'exhausted' depends on the switch from metabolizing acetate to ...

The fitness and nutrition landscape has long been dominated by a singular focus: macronutrients. Protein, carbohydrates, and fats have taken center stage, with devotees meticulously tracking grams and ...

Chronological age – the number of years since birth – tells only part of our aging story. Biological age, measured through cellular health and various biomarkers, reveals a more accurate picture of ...

Scientists discovered that specific nutrients in nematodes' diets activate stress defenses that keep their cells healthier ...

Black women do it all, so our health needs more than willpower. Here are 7 essential vitamins every Black woman needs to ...

Immune health has become a growing topic over the past few years, especially during and post-pandemic. During times of illness, people may seek out certain foods or supplements that they believe can ...

Some foods pack a huge nutritional punch even in small servings. Adding them to your diet may help fill nutrient gaps, boost overall wellness, and provide essential vitamins, minerals, and plant ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

USANA a double winner at the 2024 Korea Medical Healthcare Awards SEOUL, South Korea, April 9, 2024 /PRNewswire/ -- USANA Health Sciences (USNA), a global cellular nutrition company, was recently ...