Build Your Meal also provides nutritional information on ingredient substitutions, such as choosing low-fat balsamic vinaigrette to top a Southwestern Chicken Salad instead of regular dressing, or ...

When monitoring their weight, many people calculate calories in food to keep track of their energy intake, according to research in The American Journal of Clinical Nutrition. But what exactly are ...

A new AI scanner can instantly tell you the nutritional value of your meal from a phone photo. American researchers are refining the state-of-the-art tech to calculate calorie count, fat content, and ...

Corrections & clarifications: An earlier version of this story misspelled the name of the spokesperson for the Academy of Nutrition and Dietetics. She is Caroline Susie. Few things are as essential as ...

What Is a Calorie Deficit? Calories are a measure of the amount of energy in food. All of the cells in your body require energy in order to work properly, just like a car needs fuel. They get that ...

Now that menu labeling has passed and everyone knows the rules and expectations, it is important to address the best way restaurant leadership should handle nutritional analysis. I often get calls ...

American researchers are refining the state-of-the-art tech to calculate calorie count, fat content, and nutritional value from images of food taken on a smartphone. Snap a photo of your meal, and ...