Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a ...

The healthiest oats include oat groats, oat bran, and steel-cut oats. Instant oats are typically higher in added sugars and lower in fiber.

"I make my own oat milk using just rolled oats and water," Nora Grenfell, Well+Good's senior director of audience development tells me, adding that it takes less than five minutes. I guess I thought ...

For many of us, the microwave represents the ultimate promise of convenience, especially when it comes to breakfast. Few ...

1. Heat the oven to 350 degrees. In a medium bowl, combine the oats and hot milk. Set aside for a few minutes to allow the oats to absorb most of the milk and to cool down the milk slightly. 2. In the ...