Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. As a story in this week's Let's Eat section explains, people with diabetes no longer have to eliminate sugar from their diet.

It takes just minutes to assemble this healthy no-cook breakfast and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week. Top these delicious vegan oats--inspired by ...

When you have diabetes, the right breakfast can be the difference between steady blood sugar levels and a spike that has you reaching for your glucose monitor. We all know that an overflowing bowl of ...

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

Oatmeal, that hearty, humble breakfast staple, can be a great addition to a diabetes-friendly diet. A widely available whole grain, oats are rich in fiber and essential minerals like magnesium, ...

Oatmeal cookies are one of the best choices for seniors. Oats are high in soluble fiber, which can help regulate cholesterol levels and promote digestive health. When made with whole oats, a modest ...

A puddle of blueberry maple jam is stuffed inside these tender, gently spiced treats. By Melissa Clark It may come as a shock to legions of chocolate chip devotees, but there’s a small but passionate ...

Oatmeal is one of the healthiest foods to incorporate into your diet—especially, as one writer found out, after a holiday of heavy meals.

Oatmeal can be a good option for people with diabetes. Oatmeal has a low glycemic index (GI) score, and the soluble fiber and beneficial compounds in oats may help people control markers of diabetes.