Whether used as a drizzle over salad, a dip for bread or to roast vegetables, olive oil has been hailed for its health-boosting effects for centuries. It was praised an elixir of youth and health in ...

Olive oil is considered one of the healthiest fats you can eat. Olive oil-rich diets have been linked with longer, healthier lifespans and a lower risk of heart disease. Most people enjoy olive oil on ...

A new study put out by a group of Harvard researchers says mixing in some olive oil with your daily dishes can go a long way in fighting dementia. The new study showed that consuming seven grams, or ...

I’m all for a health hack — if it actually works. But could ditching my treasured morning coffee (at least, for an hour or two) for a shot of olive oil do anything for my health? I decided to try to ...

Abdominal obesity–fat accumulation in the abdominal area–is one of the most dangerous risk factors for metabolic diseases ...

Olive oil stands out as one of nature’s most remarkable health-promoting foods. This golden liquid, extracted from the fruit of olive trees, has nourished Mediterranean populations for thousands of ...

Increasingly, high quality oils have a harvest date stamped on the label. Why? Olive oil goes rancid and loses many of the beneficial compounds in... To Get The Benefits Of Olive Oil, Fresh May Be ...