The first global review of Omega-3 intake shows that 76 per cent of people across the world, including India, are not meeting ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Omega oils could be a powerful shield against ageing and heart problems, but there’s a lot of conflicting advice about what ...

Medically reviewed by Jamie Johnson, RDN Omega-3s can lower inflammation, cholesterol levels, and blood pressure, which can benefit heart health.EPA and DHA may decrease symptoms in people with ...

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune system.

Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

The supplement shelves are a crowded place to be right now, and it can be hard to know where to start, what supplements to take and when a food-first approach might be superior. One such supplement is ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Taking omega-3 supplements with a meal may help prevent ...