Your feet aren’t just for walking, they’re messengers of your health. When they ache, swell, or change color, it’s often your ...

Around 10%-15% of people have an overgrowth of a super stinky bacteria called Kytococcus sedentarius on their feet.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Your feet take you everywhere in life. So if you’ve ever wondered what determines your foot size, here’s a “best foot forward,” thanks to input from a doctor of podiatric medicine, and more. Read on ...

When it comes to improving sleep, there are plenty of widely known tips, such as maintaining a regular bedtime, using blackout curtains, avoiding electronics as you wind down and more — but one less ...