A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

Postpartum depression and anxiety are common conditions following the birth of a child. They are characterized by feelings of disconnection, challenges with bonding, overwhelming worry, doubt, fear, ...

Every year, World Mental Health Day serves as a reminder to prioritize emotional well-being as much as physical health. In 2025, the theme continues to highlight holistic healing and one ancient ...