If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Danielle Fishel doesn’t mind receiving constructive criticism from the Dancing With the Stars judges. In fact, she’s grateful ...

We don’t talk enough about the mindf*ck of being in a relationship and still feeling totally alone in your head. Trapped in a ...

Liverpool Stumble at Chelsea as Arne Slot Faces “Galaxy Brain” AccusationsLiverpool’s 2-1 defeat to Chelsea was dissected ...

If you’re someone who tends to overthink things, you’re not alone. Many of us — therapists and psychologists included — tend to obsess about things that could otherwise be fairly simple. If you find ...

Did I say enough in the meeting? Did I say too much? Why hasn’t he emailed me back? What did my boss mean when she said the report could be better? These are just a few examples of overthinking in the ...

Influencer Maggie Thurmon shared in a new post to her book club Instagram account that she’s been struggling to pick up a ...