14 expert-approved strength moves to build muscle, boost metabolism, and firm your waistline in your 40s and 50s.
Women who maintain a higher level of lean mass during early postmenopause may have less of a decline in bone mineral density, ...
Meet the super fit 52-year-old online star who went from an overweight middle-aged lady to a bodybuilding champion in just a few years. Five years ago, Brazilian Claudia Oliveira decided to make a ...
Author| Kara Gavin for Michigan Medicine Adults age 50 to 80 who meet criteria for an addiction to ultra-processed foods are ...
Ultra-processed food addiction is gripping middle-aged Americans, and future generations may face an even bigger crisis.
Being overweight or having obesity can damage the blood vessels, which raises the risk of blood clots that cause stroke. Carrying excess weight at age 14 or 31 raised the risk of stroke before age 55 ...
New research being presented at this year’s European Congress on Obesity (ECO 2025) highlights the need to support women and their families with overweight or obesity to optimise their health and ...
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