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P90X Stretch Exercises

Explore how this workout session from the popular at-home fitness program can help increase flexibility, prevent injury, and aid in muscle recovery.
People often write us asking for our workout program. We understand that it can be difficult to work out when you don’t have a set schedule or routine. Unfortunately, we don’t have a formal workout ...
In 2005, when big box gyms reigned supreme in the workout world, fitness trainer Tony Horton introduced P90X—which stands for Power 90 Extreme—a robust workout program that sold 11 million copies on ...
The “P” in P90X? It doesn’t stand for politics. The P90X home workout regimen was already wildly successful thanks to a cult following. But it transformed into a household name when Paul Ryan was ...
The third time is definitely the charm for fitness guru Tony Horton. The creator of P90X has just released the third edition of his hit video exercise series, and the new set marks a major improvement ...
I HAVE TROUBLE motivating for video workouts. If left alone in my living room, I will jump around for 20 minutes. Then, I usually get bored and hit “stop.” It’s why I pay trainers to keep me ...
No matter your opinion of Paul Ryan's politics, we call can agree on one thing: Dude is fit. The Wisconsin congressman relies on the intense P90X workouts to keep him healthy -- he even leads a P90X ...
Tony Horton, best known for the P90X workout, says he's thriving at 66 after tweaking his routine. Horton was diagnosed with a rare illness in 2017 and has since followed a flexible plant-based diet.
It might take you a few weeks to work up to all the moves in this new workout from Tony Horton, the creator of P90X and author of “The Big Picture: 11 Laws That Will Change Your Life.” It’s not ...
With his daily P90X workouts on Capital Hill, Paul "Bowhunter" Ryan could be the most ripped politician since Teddy Roosevelt. But he’s not (that honor goes to Illinois Congressman Aaron Schock), and ...