ASHBURN, Va. — Commanders defensive lineman Jonathan Allen practiced Wednesday for the first time since tearing his pec muscle week six. It was originally called a season-ending injury. Now, Allen has ...

Marie Anne August, 45, was diagnosed with a life-threatening condition called aortic dissection Jam Press/Marie-Anne August Marie Anne August felt a “bubbling” in her chest while at the gym and went ...

While finishing a routine bench press, this person lost grip of the barbell, and it slipped from their hands, crashing onto their chest. The unexpected drop startled those nearby. Though no serious ...

EAST RUTHERFORD, N.J. -- Edge rusher Victor Dimukeje tore a pectoral muscle last month during offseason workouts with the New York Giants, sources told ESPN. He will miss significant time as a result, ...

If you feel frustrated with your bench press numbers or consistently get stuck about three inches off of your chest every time and can't figure out why—it's time to add bench press variations to your ...