“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Arthritis and joint pain are common afflictions that affect millions worldwide, hindering daily activities and overall quality of life. Many people are constantly searching for natural remedies that ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Dealing with soreness ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and relax, ...

In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

People who suffer from sore muscles are often prescribed anti-inflammation medicines. However, recent studies show that such supplements only help in managing pain as a short-term pain relief solution ...

Whether it’s long days at a desk, extended commutes, or hours behind the wheel on a road trip, sitting for long stretche ...

Yes, the holidays are magical — largely because you make it so. Even if your holiday spirit rivals Buddy the Elf, all the baking, cleaning and present-wrapping can be a real pain (literally, ...