50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of ...

Immerse yourself in a serene atmosphere with this calming music video, featuring a tranquil urban sunrise scene and soothing melodic sounds. Perfect for meditation, relaxation, and stress relief, this ...

Add Yahoo as a preferred source to see more of our stories on Google. Maybe you’re a student and you’ve got a major test coming up. Or you’re a 9-to-5er prepping for an uber-important presentation at ...

“These are the 10 best songs to help you relax according to science!” Have you seen that? On Facebook or LinkedIn? Wow, that is some statement, right? But what if I don’t like those songs? What if ...

It goes without saying that the more relaxed we are, the better we feel and all the latest research indicates the same goes for our skin. Tapping into the arena of psychodermatology, a that field ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

Music is a regular fixture in my daily life. I listen to music to keep me motivated while I exercise, to relax and distract me when I travel, and for a quick creativity boost when I’m writing. My ...