Traditional aerobic fitness training trumps pedometer-based walking programs for health benefits. ScienceDaily. Retrieved December 16, 2025 from www.sciencedaily.com / releases / 2010 / 05 / ...
PHILADELPHIA, July 18, 2011 /PRNewswire/ -- People with active lifestyles are visiting the Apple App Store and the Android Marketplace to download their free IBX Healthy Steps Pedometer app for their ...
People who set daily walking goals for themselves and clip on a pedometer to count the number of steps they take go farther in life than those who don't - a whole mile farther, in fact. New research ...
Whether you're aiming for 10,000 steps (a lofty goal) or just trying to outpace yesterday's total, a pedometer can magically transform casual strolls into an opportunity to develop lifelong healthy ...
If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to ...
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Sometimes all we can do is tell you about a product and leave it as is. In this case, Yamasa Tokei delivers the canine accessory for which all jogging dog owners have been pining -- the Doggy ...
What to do: walk around the block or work up a sweat in an aerobic workout at the gym? If you're looking for the best health benefits from an exercise program, a traditional aerobic fitness program ...