You can personalize how much instruction you get in Peloton classes.

The 39year-old fitness phenom, celebrated for her uplifting messages and relentless enthusiasm (which is much needed if you’ve ever taken one of her killer classes), has openly shared her 70-pound ...

Learn how Peloton instructor Rebecca Kennedy helps make winter the easiest season to stay active and build a consistent ...

Jess King opens up about carbs, protein and the simple foods that help her stay energized, grounded and mentally sharp.

Media mogul Tunde Oyeneyin spoke to the University community on Sept. 28 about her experiences making difficult life choices, dealing with grief, and finding strength and community. Oyeneyin, a Texas ...

As she joins the show’s landmark tenth season, Oyeneyin shares how grief, courage, and confidence shaped her most unexpected career pivot yet.