PMS cramps are normal, but cramping a week or more before your period might not be. Here's what that cramping can mean.

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...

The human body is a very complex machine, especially for women who experience menstrual cycles. Before every period, the familiar sensations and signs start to feel different. However, during this ...

Period cramps can be debilitating, but you don’t have to suffer in the discomfort of recurrent painful periods. No matter the severity of your cramps, there’s a range of over the counter and ...

Menstrual cramps may occur close to or during a period. Severe, longer lasting cramps may be a sign of a secondary condition, such as endometriosis or pelvic inflammatory disease. The term for pain ...

Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual cramps.

Medically reviewed by Andrea L. Braden, MD Some people consider dark chocolate a natural remedy for period cramps and pain. Menstrual cramps are caused by contractions in the uterus and the production ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Well, it’s about time. If men had menstrual cramps, I think we’d have ...

Experiencing cramps but no period? It might be scary to feel pelvic pain and discomfort outside of your menstrual cycle (especially if it’s in addition to other startling symptoms), but the cause ...

Why is there not a rating on this post? There's not enough verified evidence for us to definitively confirm or debunk this rumor. Contact us if you have credible information to share. We'll update ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Most women likely have figured this out on their own, if the reaction to ...

board-certified OB/GYN and assistant professor at the Raquel and Jaime Gilinski department of obstetrics, gynecology, and reproductive science at Icahn School of Medicine at Mount Sinai Read on to ...