From the very first time she laced up her sneakers at high school track practice through her final race as a collegiate athlete, Olympic runner Colleen Quigley never felt ashamed to have a period. Her ...

The first time you saw your period - as a young girl- depending on your surroundings, you might have been anticipating it or maybe you didn’t care. For many Nigerian women, the period talk happened in ...

Starting the period talk with your daughter can feel a bit daunting. It’s one of those important conversations that every parent needs to have, but knowing how to approach it can make all the ...