Walking has many demonstrated health benefits: improving heart health, lowering blood sugar, burning calories for weight loss, and improving muscle tone. But most of the research on walking has ...

Walking meditation is an alternative to traditional mindfulness practices, with many of its own benefits. Here's how to ...

Running and walking can both improve your overall fitness. Deciding between the two comes down to your personal health goals.

Does walking influence how people process sensory information, like sounds, from the environment? In a new JNeurosci paper, ...

Autism is a neurodevelopmental condition that affects how people's brains develop and function, impacting behavior, communication and socializing. It can also involve differences in the way you move ...