The narrative around bone health has long been dominated by a singular focus: calcium consumption. Yet despite widespread calcium supplementation, osteoporotic fractures affect approximately one in ...
Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteoporosis, bone fractures, ...
Winter’s chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong.
Consuming adequate amounts of calcium each day is no doubt right at the top of your priority list, just behind cleaning out the refrigerator and organizing your sock drawer. But beyond strengthening ...
Has a bone density scan placed you at risk for osteoporosis, leading your doctor to prescribe a widely advertised bone-building medication? Not so fast! A University of Illinois study finds that an ...
A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...
Calcium is a mineral that’s well-known for its key role in bone health. Calcium also helps maintain heart rhythm, muscle function, and more. Because of its health benefits, calcium is one of the ...
Dear Dr. Douma: I am 64 years old and have osteoporosis of the spine with bone spurs. I'm taking calcium tablets (600 milligrams) twice daily. I also eat nonfat yogurt, which has a lot of calcium in ...
Dairy milk is best for calcium, but some non-dairy options come close. Here's how to choose what works for you.
The skeleton may provide more than just structural support. Alla Katsnelson investigates the rise of bone as a metabolic regulator. At first, Patricia Ducy was not particularly fond of the mice she ...