This plank workout utilizes a series of movements from from Solidcore trainer Triana Brown. It only takes 10 minues to get it done. The next time you want to bust out a core workout in under 10 ...

On Well+Good's YouTube series "Good Moves," trainer Liv McIlkenny demonstrates a fiery 10-minute plank series that works your entire body. Can’t find an hour in the day to exercise? No problem.

The best plank workouts for belly fat, according to trainers. There’s a reason why planks are one of the most popular workouts and are incorporated into all different types of fitness classes: One of ...

Barre workouts make use of the barre that ballet performers use in practice and include positions like the standing thigh workout and planks.

When my boyfriend was accepted into fire academy, I knew it would entail a lot of physical work (think: carrying ladders and hoses, using bricks as weights, etc.). However, many of the conditioning ...

NBC News THINK and Liz Plank are launching a new digital show Friday, “Positive Spin.” The three-episode series looks at life during the coronavirus pandemic. Plank, formerly of Vox Media, filmed the ...

Everyone wants a strong core. The first thing I ask every new Drucker Fitness client is what their fitness goals are. To this day, I have never had a client who did not mention having "ripped abs" or ...

Justin Timberlake and Jessica Biel certainly make ab work look easy, but we know how challenging a plank series can be. Ahead of the new year on Wednesday, the duo shared quite the impressive core ...