Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

Plantar fasciitis is one of the most common causes of heel pain, and it can be discomforting, especially if you’re someone who enjoys being active. But does having plantar fasciitis mean you have to ...

Lift your big toe while keeping the other toes on the ground. Hold for two seconds. Lower the big toe and lift the other four ...

You get out of bed in the morning or stand up after a long stretch of focusing at your desk. When your foot hits the floor, a sharp sensation shoots up the bottom of your heel, almost as if you’ve ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

If you’re experiencing a stabbing or burning pain in your heel or arch, a common condition known as plantar fasciitis could be the culprit. And when it flares up, every step can be painful. Wondering ...

I had heel pain constantly for years,” said Theresa Addison. “I knew it was plantar fasciitis, but it would not go away. I ...

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